
Welcome! I'm Megan Shelton, founder of Sage Health and Wellness.
Have you been told your "labs are normal," but you just don’t feel like yourself? You haven't for a long time? At Sage Health & Wellness, we specialize in longevity medicine and hormone optimization—a personalized, high-touch approach that enhances hormones, vitamins, and metabolic health based on your symptoms, advanced lab data, and optimal—not average—ranges. We don’t chase disease; we focus on optimizing health.
With over 17 years as a Nurse Practitioner, I am passionate about supporting women & men's health, particularly as they navigate peri/menopause/andropause and the changes that can begin as early as your 30s. (That’s a lot of years to potentially experience symptoms!). I have experienced many of these symptoms myself, and it's remarkable how much better you can feel when you prioritize hormone optimization, vitamins, and metabolism! I take a functional approach to your health, looking at the root causes of your symptoms. It would be my pleasure to assist you on your health journey!
Mennonite College of Nursing @ Illinois State University - Bachelor's of Science in Nursing 2006
Mennonite College of Nursing @ Illinois State University. -Master's of Science in Nursing 2009
Full Practice Authority Advanced Practice Nurse, IL (2020 - Present)
Advanced Practice Nurse, IL (2009 - 2020)
Registered Nurse (RN), IL (2006 - Present)
DEA License, IL (2009 - Present).
Board-Certified Family Nurse Practitioner (ANCC), (2009 - Present)
CPR/AED, Basic Dysrhythmia/Telemetry certified
Women's Hormone Therapy Specialist Certificate - Academy for Advanced Women's Health Medicine (2025-Present), emphasizing the importance of hormone optimization in women's health.
Advanced Men's Health Certificate - Elite NP & Nico HRT University (2026), emphasizing the importance of hormone optimization in men's health.
American Academy of Nurse Practitioners (AANP) (2013 - Present)
American Nursing Association (ANA) (2013 - Present)
American Holistic Nurses Association (2018 - Present) -
Illinois Society of Advanced Practice Nurses (2008 - Present)
Sigma Theta Tau International Honor Society (Inducted 2005)
Golden Key International Honor Society (Inducted 2004)
Sage Health & Wellness